Undoing Yourself With Energized Meditation and Other Devices. written by Christopher S. Hyatt, Ph.D. introduction by Dr. Israel Regardie preface by Robert . and powerful method described by our author Christopher S. Hyatt. As the title of this book implies Undoing Yourself With Energized. Meditation and Other. i think this book provides a means for undoing/changing yourself, but its .. Though Alan Miller did not take the nom de plume Christopher S.

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Recommended if your into this sort of thing. Perhaps over time they will shine. Funny, seriously funny, and fun. No trivia or quizzes yet. Still, he has a nice small set of exercises distilled quite nicely here. Oct 16, Charlie rated it it was amazing Shelves: Maybe it seems weak because I haven’t solved the riddle s yet.

But there are amazingly innovative narratives to do things on meditation. Received this book as a gift and didn’t know what to expect.


Undoing Yourself: With Energized Meditation and Other Devices

Jan 06, Mett rated it it was amazing. Preview — Undoing Yourself by Christopher S. Jan 02, Dean rated christoher liked it Shelves: One of the best books on meditation, I think. Not for everyone but a serious look into breaking down some belief systems and activating the emotional memory stored in the body – not for the feint of heart – I advise personal reflection and journaling to process.

My wife and I have begun doing the exercises together and our world is definitely changing. Jan 12, Aaron Schafer rated it it was amazing. Other parts of the book are intriguing.

Contact God directly, through sex, spice up your sex life, through the Hebrew alphabet. I found his sharing to be yourselt, focused on very real issues snd ways of relating to them.

Undoing Yourself: With Energized Meditation and Other Devices by Christopher S. Hyatt

Like most works by Hyatt a lot of people will be put off. Mostl Half genius, half gibberish. Jul 02, Robert added it.

Want to Read Currently Reading Read. This book merely serves as an introduction to the methods yourxelf Dr. This book is not something you read, but something you do, practice, and practice again.


To ask other readers questions about Undoing Yourselfplease sign up. Jul 25, J rated it really liked it. Paperbackpages.

What’s the rest of the book? After reading the preface I knew I had struck gold.

Apr 06, Abderrahmane Ouatirou rated it it was amazing. This book contains Very Useful Exercises. May 17, Steven Gunner rated it really liked it. Half genius, half gibberish.

Undoing oneself involves a little more than reducing tension and meditating on a mantra. I have to say I’m slightly torn between liking and disliking the book. Feb 27, Andrew rated it it was ok Shelves: